McDonald's - Dollar Menu McChicken has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing McDonald's - Dollar Menu McChicken has been given a composite ranking of 56, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1.2 mg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 830 mg 34.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 14 g 28%
Vitamin A Vitamin C 2%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 7.5 g | Carbs 47 g | Fat 13.9 g
Per 100g | Calories 460
Protein 5 g | Carbs 60 g | Fat 23 g
Per 100g | Calories 1130
Protein 29 g | Carbs 151 g | Fat 48 g
Per 100g | Calories 740
Protein 48 g | Carbs 40 g | Fat 42 g
Per 100g | Calories 290
Protein 13 g | Carbs 24 g | Fat 16 g
Per 100g | Calories 780
Protein 47 g | Carbs 53 g | Fat 44 g
Per 100g | Calories 1130
Protein 29 g | Carbs 151 g | Fat 48 g
Per 100g | Calories 740
Protein 48 g | Carbs 40 g | Fat 42 g