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McDonald's Dollar Menu McChicken - Nutrition Facts and detailed Analysis
56

Dollar Menu McChicken

McDonald's - Dollar Menu McChicken has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing McDonald's - Dollar Menu McChicken has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat40%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.7 mg15%
Sodium830 mg34.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%
Dietary Fiber2 g8%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 830 mg 34.6%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 14 g 28%

Vitamin A Vitamin C 2%

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/mcdonalds_dollar_menu_mcchicken_calories Embed Table:

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