Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Dipped Ice Cream Cone - Nutrition Facts and detailed Analysis
20

Dipped Ice Cream Cone

McDonald's - Dipped Ice Cream Cone has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing McDonald's - Dipped Ice Cream Cone has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat40%
 Calories from Carbs52%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium123 mg12.3%Top 30%High
Sodium65.6 mg2.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.7 g9.6%Mid 40%Average
Dietary Fiber0.82 g3.3%Mid 40%Average
Sugars22.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15.1%Mid 40%Average
Saturated Fat7.4 g36.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 80 mg 3.3%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 27 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Manhattan Bagel - Coffee Streusel

Per 100g | Calories 403
Protein 5 g | Carbs 55.4 g | Fat 18.5 g

12

Maggie Moo's - Moocha Cowpuccino..

Per 100g | Calories 163
Protein 2.6 g | Carbs 18.3 g | Fat 9.2 g

23

McDonald's - McFlurry, with M&M's..

Per 100g | Calories 210
Protein 4.2 g | Carbs 31 g | Fat 7.4 g

19

McDonald's - McFlurry, with Rolo

Per 100g | Calories 240
Protein 4.6 g | Carbs 36.3 g | Fat 9.1 g

59

McDonald's - Fruit 'n Yogurt Parfait,..

Per 100g | Calories 100
Protein 2.7 g | Carbs 20 g | Fat 1.3 g

19

McDonald's - Low-Fat Caramel Dip

Per 100g | Calories 353
Protein 0 g | Carbs 75.6 g | Fat 2.5 g

37

McDonald's - Reduced-Fat Vanilla Ice..

Per 100g | Calories 162
Protein 4.8 g | Carbs 25.7 g | Fat 4.3 g

23

McDonald's - McFlurry, with M&M's..

Per 100g | Calories 210
Protein 4.2 g | Carbs 31 g | Fat 7.4 g