McDonald's - Dipped Ice Cream Cone has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing McDonald's - Dipped Ice Cream Cone has been given a composite ranking of 20, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 40% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.7 g | 9.6% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 22.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
Saturated Fat | 7.4 g | 36.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 80 mg 3.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 403
Protein 5 g | Carbs 55.4 g | Fat 18.5 g
Per 100g | Calories 163
Protein 2.6 g | Carbs 18.3 g | Fat 9.2 g
Per 100g | Calories 210
Protein 4.2 g | Carbs 31 g | Fat 7.4 g
Per 100g | Calories 240
Protein 4.6 g | Carbs 36.3 g | Fat 9.1 g
Per 100g | Calories 100
Protein 2.7 g | Carbs 20 g | Fat 1.3 g
Per 100g | Calories 353
Protein 0 g | Carbs 75.6 g | Fat 2.5 g
Per 100g | Calories 162
Protein 4.8 g | Carbs 25.7 g | Fat 4.3 g
Per 100g | Calories 210
Protein 4.2 g | Carbs 31 g | Fat 7.4 g