McDonald's - Chocolate Milkshake has a very high-calorie, very high-carb, average-fat and high-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's - Chocolate Milkshake has been given a composite ranking of 57, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 23% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 81 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 505 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 83 g 27.7%
Dietary Fiber 2 g8%
Sugars 81 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 182
Protein 3.7 g | Carbs 24.1 g | Fat 8.1 g
Per Serving | Calories 269
Protein 6 g | Carbs 8.3 g | Fat 23.8 g
Per 100g | Calories 179
Protein 6.3 g | Carbs 28.8 g | Fat 4.8 g
Per 100g | Calories 625
Protein 12.7 g | Carbs 84.4 g | Fat 29 g
Per 100g | Calories 171
Protein 5.7 g | Carbs 2.9 g | Fat 14.3 g
Per 100g | Calories 37
Protein 2.5 g | Carbs 3.8 g | Fat 1.1 g
Per 100g | Calories 174
Protein 3.1 g | Carbs 23.5 g | Fat 7.1 g
Per 100g | Calories 68
Protein 0.79 g | Carbs 10.8 g | Fat 2.2 g