McDonald's - Chipotle Barbeque Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for McDonald's - Chipotle Barbeque Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 604.7 mg | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.2 g | 12.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 32.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 0 g | Carbs 57.1 g | Fat 0 g
Per 100g | Calories 156
Protein 0 g | Carbs 37.5 g | Fat 0 g
Per 100g | Calories 147
Protein 0 g | Carbs 29.4 g | Fat 2.9 g
Per 100g | Calories 165
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 238
Protein 11.5 g | Carbs 23.8 g | Fat 9.8 g
Per 100g | Calories 235
Protein 2.4 g | Carbs 25.9 g | Fat 14.1 g
Per 100g | Calories 226
Protein 5.3 g | Carbs 21.6 g | Fat 13.2 g
Per 100g | Calories 208
Protein 14.4 g | Carbs 22.4 g | Fat 7.2 g