McDonald's - Chicken Tandoori has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 19.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for McDonald's - Chicken Tandoori, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 477.2 mg | 19.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.5 g | 6.5% | Mid 40% | Average |
| Sugars | 2.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.2 g | 18.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 0.4 g | 2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol
Sodium 964 mg 40.2%
Total Carbohydrates 39.4 g 13.1%
Dietary Fiber
Sugars 5.9 g
Protein 18.6 g 37.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Big Town Hero - Smoked Chicken Mini
Per 100g | Calories 192
Protein 9.4 g | Carbs 23.9 g | Fat 6.8 g
Kenny Rogers Roasters - Chicken..
Per 100g | Calories 294
Protein 12.1 g | Carbs 13.8 g | Fat 21.6 g
Eat'n Park - Chicken (Fiesta)
Per 100g | Calories 286
Protein 29.6 g | Carbs 18.4 g | Fat 10.1 g
Roly Poly - 69. Roma Chicken On Wheat
Per 100g | Calories 358
Protein 28 g | Carbs 32.9 g | Fat 10.8 g
McDonald's - McDONALD'S, Bacon Ranch..
Per 100g | Calories 61
Protein 4.1 g | Carbs 4.2 g | Fat 3.6 g
McDonald's - Soft Serve Strawberry
Per 100g | Calories 145
Protein 2.8 g | Carbs 27.3 g | Fat 2.8 g
McDonald's - Fruit Bag
Per 100g | Calories 53
Protein 0.38 g | Carbs 10.6 g | Fat 0.25 g
McDonald's - Yoghurt Berry Crunch
Per 100g | Calories 110
Protein 3.7 g | Carbs 19.4 g | Fat 1.7 g
