McDonald's - Chicken Biscut has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for McDonald's - Chicken Biscut, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1015.2 mg | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.6 g | 29.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 6.9 g | 34.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 1180 mg 49.2%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 11 g | Carbs 4.5 g | Fat 3.6 g
Per 100g | Calories 165
Protein 9.4 g | Carbs 23.5 g | Fat 3.5 g
Per 100g | Calories 105
Protein 9 g | Carbs 6 g | Fat 5 g
Per 100g | Calories 101
Protein 4.2 g | Carbs 18.1 g | Fat 1.1 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 32.9 g | Fat 10.6 g
Per 100g | Calories 182
Protein 0 g | Carbs 0 g | Fat 18.2 g
Per 100g | Calories 333
Protein 13.3 g | Carbs 16.7 g | Fat 23.3 g
Per 100g | Calories 288
Protein 3 g | Carbs 38 g | Fat 14 g