McDonald's - Chicken Bacon Deluxe has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for McDonald's - Chicken Bacon Deluxe, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1090 mg | 45.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.3 g | 58.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.3 g | 37.4% | ||
Saturated Fat | 6.6 g | 33% |
Serving size
Amount Per Serving
Calories 532 Calories from Fat 219
% Daily Value *
Total Fat 24.3 g 37.4%
Saturated Fat 6.6 g 33%
Trans Fat
Cholesterol
Sodium 1090 mg 45.4%
Total Carbohydrates 48 g 16%
Dietary Fiber
Sugars 4 g
Protein 29.3 g 58.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 36 g | Carbs 52 g | Fat 14 g
Per 100g | Calories 409
Protein 29 g | Carbs 42 g | Fat 12.5 g
Per 100g | Calories 680
Protein 29 g | Carbs 56 g | Fat 35 g
Per 100g | Calories 635
Protein 29 g | Carbs 53 g | Fat 34 g
Per 100g | Calories 400
Protein 6 g | Carbs 64 g | Fat 14 g
Per 100g | Calories 480
Protein 31 g | Carbs 40 g | Fat 22 g
Per 100g | Calories 680
Protein 29 g | Carbs 56 g | Fat 35 g
Per 100g | Calories 343
Protein 7.5 g | Carbs 47 g | Fat 13.9 g