McDonald's - Angus Mushroom + Swiss has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swiss cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for McDonald's - Angus Mushroom + Swiss, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 47% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 4 g 20%
Trans Fat 2 g
Cholesterol 135 mg 45%
Sodium 1170 mg 48.8%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 44 g 88%
Vitamin A 380% Vitamin C
Calcium 380% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 34 g | Carbs 8 g | Fat 37 g
Per 100g | Calories 210
Protein 5 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 10
Protein 1 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 320
Protein 2 g | Carbs 66 g | Fat 0.6 g
Per 100g | Calories 170
Protein 7 g | Carbs 1 g | Fat 15 g
Per 100g | Calories 400
Protein 22 g | Carbs 25 g | Fat 23 g
Per 100g | Calories 340
Protein 5 g | Carbs 42 g | Fat 17 g
Per 100g | Calories 100
Protein 0 g | Carbs 1 g | Fat 10 g