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McDonald's Angus Mushroom + Swiss - Nutrition Facts and detailed Analysis
66

Angus Mushroom + Swiss

McDonald's - Angus Mushroom + Swiss has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Swiss cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for McDonald's - Angus Mushroom + Swiss, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat47%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A19000 IU380%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3800 mg380%
Iron1.1 mg6%
Sodium1170 mg48.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59 g19.7%
Dietary Fiber4 g16%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein44 g88%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%
Saturated Fat4 g20%
Total Trans Fatty Acids2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 770 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 4 g 20%

Trans Fat 2 g

Cholesterol 135 mg 45%

Sodium 1170 mg 48.8%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 4 g16%

Sugars 8 g

Protein 44 g 88%

Vitamin A 380% Vitamin C

Calcium 380% Iron 6%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/mcdonalds_angus_mushroom_swiss_calories Embed Table:

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