McDonald's - Angus Deluxe Burger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for McDonald's - Angus Deluxe Burger, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 48% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 499.7 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.5% | Top 30% | High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 1700 mg 70.8%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 17.8 g | Carbs 11.1 g | Fat 6.7 g
Per 100g | Calories 192
Protein 11.3 g | Carbs 14.6 g | Fat 9.9 g
Per 100g | Calories 264
Protein 9.9 g | Carbs 17.1 g | Fat 17.1 g
Per 100g | Calories 288
Protein 12.7 g | Carbs 23.7 g | Fat 16.1 g
Per 100g | Calories 92
Protein 9.9 g | Carbs 3.6 g | Fat 4.6 g
Per 100g | Calories 212
Protein 16 g | Carbs 20.8 g | Fat 6.8 g
Per 100g | Calories 290
Protein 15.1 g | Carbs 17 g | Fat 18.3 g
Per 100g | Calories 347
Protein 13 g | Carbs 22.9 g | Fat 22.6 g