McDonald's - 100% Pure Honey Packet has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 85.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for McDonald's - 100% Pure Honey Packet, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85.7 g | 28.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 78.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 388
Protein 5.3 g | Carbs 45.9 g | Fat 21.2 g
Per 100g | Calories 40
Protein 2 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 31
Protein 3.1 g | Carbs 1.32 g | Fat 1.5 g
Per 100g | Calories 159
Protein 3.5 g | Carbs 28.2 g | Fat 3.5 g
Per 100g | Calories 78
Protein 2.2 g | Carbs 14 g | Fat 1.7 g
Per 100g | Calories 266
Protein 11.2 g | Carbs 25.4 g | Fat 13.6 g
Per 100g | Calories 302
Protein 9.9 g | Carbs 19.1 g | Fat 20.4 g