McCormick Slow Cookers BBQ Pulled Pork has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 22.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing McCormick Slow Cookers BBQ Pulled Pork has been given a composite ranking of 19, and sparingly.
Calories from Protein | 40% | |
Calories from Fat | 30% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 730 IU | 14.6% | ||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.05 mg | 0.3% | ||
Magnesium | 1.6 mg | 0.4% | ||
Phosphorus | 1 mg | 0.1% | ||
Potassium | 464.1 mg | 13.3% | ||
Sodium | 443.8 mg | 18.5% | ||
Zinc | 0 mg | |||
Copper | 0 mg | 0.2% | ||
Manganese | 0.02 mg | 1% | ||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.4 g | 7.5% | ||
Dietary Fiber | 0 g | |||
Sugars | 19.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.7 g | 61.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% | ||
Saturated Fat | 3.8 g | 19% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 323 Calories from Fat 0
% Daily Value *
Total Fat 10.3 g 15.8%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 87.4 mg 29.1%
Sodium 443.8 mg 18.5%
Total Carbohydrates 22.4 g 7.5%
Dietary Fiber 0 g
Sugars 19.9 g
Protein 30.7 g 61.4%
Vitamin A 14.6% Vitamin C
Calcium Iron 0.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 236
Protein 31.1 g | Carbs 8.3 g | Fat 7.5 g
Per Serving | Calories 254
Protein 17 g | Carbs 7.4 g | Fat 17.4 g
Per Serving | Calories 230
Protein 25.2 g | Carbs 17.3 g | Fat 5.5 g
Per Serving | Calories 207
Protein 9.9 g | Carbs 17.3 g | Fat 10.5 g
Per Serving | Calories 305
Protein 18.9 g | Carbs 18.6 g | Fat 16.1 g
Per Serving | Calories 158
Protein 13.6 g | Carbs 15.7 g | Fat 4.5 g
Per Serving | Calories 212
Protein 14.2 g | Carbs 5.1 g | Fat 14.2 g
Per Serving | Calories 559
Protein 22.5 g | Carbs 81.5 g | Fat 17.8 g