McCormick & Schmick's - New England Clam Chowder has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.94 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for McCormick & Schmick's - New England Clam Chowder, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 41% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 145.8 mg | 6.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.94 g | 1.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 620 mg 25.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Protein 17 g | Carbs 71 g | Fat 15 g
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