McCormick - McCormick Marinade Spice Caribbean has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Caribbean cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for McCormick - McCormick Marinade Spice Caribbean, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 18000 mg | 750% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 540 mg 22.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 373
Protein 0 g | Carbs 12.4 g | Fat 28 g
Per 100g | Calories 65
Protein 0 g | Carbs 6.5 g | Fat 3.3 g
Per 100g | Calories 176
Protein 0 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 126
Protein 0 g | Carbs 0 g | Fat 9.4 g
Per 100g | Calories 240
Protein 0 g | Carbs 54.9 g | Fat 0 g
Per 100g | Calories 56
Protein 0 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 564
Protein 17.6 g | Carbs 24.7 g | Fat 45.9 g
Per 100g | Calories 98
Protein 0 g | Carbs 19.5 g | Fat 0 g
Per 100g | Calories 157
Protein 0 g | Carbs 25.1 g | Fat 0 g
Per 100g | Calories 452
Protein 0 g | Carbs 45.2 g | Fat 11.3 g
Per 100g | Calories 65
Protein 0 g | Carbs 6.5 g | Fat 3.3 g
Per 100g | Calories 339
Protein 0 g | Carbs 50.8 g | Fat 8.5 g