McCormick - Grill Mates Mesquite Grilling Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for McCormick - Grill Mates Mesquite Grilling Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 9% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2083.3 mg | 86.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 27.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 750 mg 31.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 166
Protein 1.4 g | Carbs 6.7 g | Fat 15.2 g
Per 100g | Calories 200
Protein 6.7 g | Carbs 20 g | Fat 11.7 g
Per 100g | Calories 310
Protein 3 g | Carbs 9.3 g | Fat 29.7 g
Per 100g | Calories 45
Protein 0 g | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 376
Protein 21.5 g | Carbs 53.8 g | Fat 10.8 g
Per 100g | Calories 380
Protein 1 g | Carbs 10.7 g | Fat 36.7 g
Per 100g | Calories 500
Protein 14.3 g | Carbs 42.9 g | Fat 28.6 g
Per 100g | Calories 152
Protein 0 g | Carbs 18.2 g | Fat 6.1 g