McCormick Grill Mates has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for McCormick Grill Mates, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 520 mg 21.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 299
Protein 13.4 g | Carbs 33.7 g | Fat 14.3 g
Per 100g | Calories 345
Protein 24.9 g | Carbs 59.2 g | Fat 2.2 g
Per 100g | Calories 429
Protein 2.4 g | Carbs 69 g | Fat 19 g
Per 100g | Calories 250
Protein 12 g | Carbs 19 g | Fat 16 g
Per 100g | Calories 375
Protein 25 g | Carbs 57 g | Fat 3.7 g
Per 100g | Calories 113
Protein 8.4 g | Carbs 10.5 g | Fat 4.5 g
Per 100g | Calories 439
Protein 37.2 g | Carbs 29.6 g | Fat 19.1 g
Per 100g | Calories 207
Protein 8 g | Carbs 16.2 g | Fat 12.2 g