McCormick - 30% Less Sodium Chicken Mix, dry has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing McCormick - 30% Less Sodium Chicken Mix, dry has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 22% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3703.8 mg | 154.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 8.8 g | Carbs 52.9 g | Fat 8.8 g
Per 100g | Calories 335
Protein 8.8 g | Carbs 52.9 g | Fat 8.8 g
Per 100g | Calories 353
Protein 0 g | Carbs 70.5 g | Fat 10.6 g
Per 100g | Calories 476
Protein 7.1 g | Carbs 67 g | Fat 19.4 g
Per 100g | Calories 335
Protein 8.8 g | Carbs 52.9 g | Fat 8.8 g
Per 100g | Calories 335
Protein 8.8 g | Carbs 52.9 g | Fat 8.8 g
Per 100g | Calories 353
Protein 0 g | Carbs 70.5 g | Fat 10.6 g
Per 100g | Calories 476
Protein 7.1 g | Carbs 67 g | Fat 19.4 g