McCann's - Cinnamon Raisin Quick Bread has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 71.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for McCann's - Cinnamon Raisin Quick Bread, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1093.8 mg | 45.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.9 g | 24% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 21.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 316
Protein 7.9 g | Carbs 55.3 g | Fat 5.3 g
Per 100g | Calories 290
Protein 6.5 g | Carbs 58.1 g | Fat 3.2 g
Per 100g | Calories 317
Protein 7.1 g | Carbs 60 g | Fat 5.3 g
Per 100g | Calories 321
Protein 7.1 g | Carbs 60.7 g | Fat 3.6 g
Per 100g | Calories 357
Protein 14.3 g | Carbs 64.3 g | Fat 7.1 g
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 5.7 g
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 4.3 g
Per 100g | Calories 37
Protein 0.93 g | Carbs 7.5 g | Fat 0.47 g