McCain - Crescendo Rising Crust Pizza 4 Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing McCain - Crescendo Rising Crust Pizza 4 Cheese has been given a composite ranking of 41, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 570.3 mg | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.4% | Top 30% | High |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.7 g | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.6% | Top 30% | High |
Saturated Fat | 4.7 g | 23.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 730 mg 30.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 8.7 g | Carbs 22.8 g | Fat 12.1 g
Per 100g | Calories 250
Protein 11.4 g | Carbs 28.6 g | Fat 10.7 g
Per 100g | Calories 259
Protein 8.8 g | Carbs 29.3 g | Fat 11.6 g
Per 100g | Calories 191
Protein 7.7 g | Carbs 23.3 g | Fat 7.4 g
Per 100g | Calories 212
Protein 11.9 g | Carbs 21.2 g | Fat 8.5 g
Per 100g | Calories 235
Protein 12.2 g | Carbs 20.4 g | Fat 11.2 g
Per 100g | Calories 118
Protein 0 g | Carbs 22.3 g | Fat 2.4 g
Per 100g | Calories 165
Protein 2.4 g | Carbs 25.9 g | Fat 5.3 g