McAvoy - Almost No Fat Banana Bread has a very high-calorie, very high-carb, low-fat and very high-protein content.
With 28.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for McAvoy - Almost No Fat Banana Bread, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 91% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1060 mg | 44.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 355 g | 118.3% | ||
| Dietary Fiber | 12 g | 48% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.8 g | 57.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1536 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1060 mg 44.2%
Total Carbohydrates 355 g 118.3%
Dietary Fiber 12 g48%
Sugars
Protein 28.8 g 57.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Homemade - Fat Free Banana Bread
Per 100g | Calories 110
Protein 2 g | Carbs 20 g | Fat 0 g
Almost No Fat Banana Bread 2
Per Serving | Calories 238
Protein 4.4 g | Carbs 54.8 g | Fat 0.38 g
