McAlister's Deli - Asiago Cheese Bisque has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing McAlister's Deli - Asiago Cheese Bisque has been given a composite ranking of 22, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 63% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 720 mg 30%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 7.1 g | Carbs 7.1 g | Fat 21.2 g
Per 100g | Calories 120
Protein 5.2 g | Carbs 21.9 g | Fat 0.47 g
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 296
Protein 8.5 g | Carbs 26.1 g | Fat 17.6 g
Per 100g | Calories 102
Protein 2.6 g | Carbs 5.3 g | Fat 8.8 g
Per 100g | Calories 71
Protein 3.3 g | Carbs 7.5 g | Fat 3.1 g
Per 100g | Calories 41
Protein 1.3 g | Carbs 7.5 g | Fat 0.44 g
Per 100g | Calories 118
Protein 7.1 g | Carbs 5.9 g | Fat 7.3 g