Mazzio's Italian Eatery - Lasagna with Meat Sauce Signature Pasta without Garlic Toast has a average-calorie, low-carb, average-fat and high-protein content.
if( 14.09 != 0.0 ){?>The food contains 14.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "average" == "high" or "low" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mazzio's Italian Eatery - Lasagna with Meat Sauce Signature Pasta without Garlic Toast has been given a composite ranking of 11, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 49% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 665.4 mg | 27.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.6% | Mid 40% | Average |
Saturated Fat | 4.8 g | 23.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 949 Calories from Fat 467
% Daily Value *
Total Fat 51.9 g 79.8%
Saturated Fat 21.7 g 108.5%
Trans Fat 0 g
Cholesterol 259 mg 86.3%
Sodium 3018 mg 125.8%
Total Carbohydrates 63.9 g 21.3%
Dietary Fiber 7.6 g30.4%
Sugars 8.8 g
Protein 57.1 g 114.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 8.5 g | Carbs 16.2 g | Fat 6.5 g
Per 100g | Calories 279
Protein 11.7 g | Carbs 12.2 g | Fat 20.7 g
Per 100g | Calories 217
Protein 10.1 g | Carbs 14.2 g | Fat 13.6 g
Per 100g | Calories 143
Protein 4.9 g | Carbs 26.8 g | Fat 1.8 g
Per 100g | Calories 155
Protein 8.5 g | Carbs 16.2 g | Fat 6.5 g
Per 100g | Calories 279
Protein 11.7 g | Carbs 12.2 g | Fat 20.7 g
Per 100g | Calories 217
Protein 10.1 g | Carbs 14.2 g | Fat 13.6 g
Per 100g | Calories 143
Protein 4.9 g | Carbs 26.8 g | Fat 1.8 g