Maxwell House - Toasted Hazelnut Cappuccino Cafe-Style Beverage Mix, dry has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 79.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Maxwell House - Toasted Hazelnut Cappuccino Cafe-Style Beverage Mix, dry has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 32% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 467.4 mg | 19.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.4 g | 26.5% | Top 10% | Very High |
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.8% | Top 30% | High |
Saturated Fat | 13.2 g | 66.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 53 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol
Sodium 53 mg 2.2%
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars 6.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 467
Protein 0 g | Carbs 73.2 g | Fat 16.8 g
Per 100g | Calories 412
Protein 0 g | Carbs 70.5 g | Fat 11.8 g
Per 100g | Calories 406
Protein 0 g | Carbs 26.5 g | Fat 33.5 g
Per 100g | Calories 397
Protein 0 g | Carbs 66.1 g | Fat 16.8 g
Per 100g | Calories 467
Protein 0 g | Carbs 73.2 g | Fat 16.8 g
Per 100g | Calories 412
Protein 0 g | Carbs 70.5 g | Fat 11.8 g
Per 100g | Calories 406
Protein 0 g | Carbs 26.5 g | Fat 33.5 g
Per 100g | Calories 397
Protein 0 g | Carbs 66.1 g | Fat 16.8 g