Maxwell House - Iced Cinnamon Dulce Cappuccino Cafe-Style Beverage Mix, dry has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 79.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Maxwell House - Iced Cinnamon Dulce Cappuccino Cafe-Style Beverage Mix, dry, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 21% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Sugars | 62.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 9.4 g | 47% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.8 g 4%
Trans Fat 0 g
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 6.8 g 2.3%
Dietary Fiber
Sugars 5.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 0.88 g | Carbs 21.4 g | Fat 3.5 g
Per 100g | Calories 121
Protein 0.88 g | Carbs 21.6 g | Fat 3.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.28 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 73.2 g | Fat 13.2 g
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g