Maxwell House - French Vanilla Latte Cafe-Style Beverage Mix, dry has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 80.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Maxwell House - French Vanilla Latte Cafe-Style Beverage Mix, dry, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 26% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.6 g | 26.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 65.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% | Mid 40% | Average |
Saturated Fat | 10.1 g | 50.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 0 g | Carbs 66.1 g | Fat 16.8 g
Per 100g | Calories 406
Protein 0 g | Carbs 26.5 g | Fat 33.5 g
Per 100g | Calories 397
Protein 0 g | Carbs 79.4 g | Fat 9.7 g
Per 100g | Calories 447
Protein 0 g | Carbs 80 g | Fat 12.9 g
Per 100g | Calories 397
Protein 0 g | Carbs 66.1 g | Fat 16.8 g
Per 100g | Calories 406
Protein 0 g | Carbs 26.5 g | Fat 33.5 g
Per 100g | Calories 397
Protein 0 g | Carbs 79.4 g | Fat 9.7 g
Per 100g | Calories 447
Protein 0 g | Carbs 80 g | Fat 12.9 g