Maverick Ranch - Natural Lean Buffalo Cubed Steak has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Maverick Ranch - Natural Lean Buffalo Cubed Steak, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 70% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.1% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Natural Touch - Vegetarian Cubed..
Per 100g | Calories 259
Protein 22.4 g | Carbs 2.35 g | Fat 17.6 g
Genuine Steakhouse Brand - Cubed..
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 3.5 g
Cubed Steak and Wild Rice
Per Serving | Calories 272
Protein 18.4 g | Carbs 23.5 g | Fat 12 g
Cubed Steak and Gravy
Per Serving | Calories 382
Protein 53.7 g | Carbs 8.9 g | Fat 13.4 g
Maverick Ranch - Natural Ground..
Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 9.7 g
Maverick Ranch - Ground Buffalo 90/10
Per 100g | Calories 42
Protein 4.4 g | Carbs 0 g | Fat 2.4 g
Maverick Ranch - Ground Buffalo 90%..
Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 9.7 g
Maverick Ranch - Naturalite Beef Lite
Per 100g | Calories 115
Protein 19.4 g | Carbs 0 g | Fat 4 g
