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Masterpiece Little Smokies - Recipe and Nutrition Facts
9

Masterpiece Little Smokies Recipe

Masterpiece Little Smokies Recipe has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Masterpiece Little Smokies Recipe has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat70%
 Calories from Carbs14%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Potassium300 mg8.6%
Sodium1390 mg57.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber0 g
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat9 g45%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 9 g 45%

Trans Fat 1 g

Cholesterol 60 mg 20%

Sodium 1390 mg 57.9%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 9 g

Protein 13 g 26%

Vitamin A 4% Vitamin C 8%

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/30090-masterpiece-little-smokies Embed Table:

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