Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Master Choice Pasta Sauce Roasted Garlic - Nutrition Facts and detailed Analysis
73

Master Choice Pasta Sauce Roasted Garlic

Master Choice - Master Choice Pasta Sauce Roasted Garlic has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Master Choice - Master Choice Pasta Sauce Roasted Garlic has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat27%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A814 IU16.3%Top 10%Very High
Vitamin C7.3 mg12.2%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32.6 mg3.3%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium341.9 mg14.2%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.1 g2.7%Mid 40%Average
Dietary Fiber1.6 g6.5%Top 30%High
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 420 mg 17.5%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 2 g 4%

Vitamin A 20% Vitamin C 15%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
83

Bove's - Bove's Pasta Sauce Roasted..

Per 100g | Calories 65
Protein 1.6 g | Carbs 6.5 g | Fat 3.3 g

84

Classico - Classico Pasta Sauce..

Per 100g | Calories 44
Protein 1.5 g | Carbs 6.6 g | Fat 1.1 g

82

Bove's - Bove's Organic Pasta Sauce..

Per 100g | Calories 31
Protein 1.5 g | Carbs 4.6 g | Fat 2.3 g

87

Master Choice - Master Choice Pasta..

Per 100g | Calories 65
Protein 1.6 g | Carbs 9 g | Fat 2.8 g

Related Searches

72

Vine-Ripe - Vine-Ripe Pasta Sauce..

Per 100g | Calories 37
Protein 0.81 g | Carbs 7.3 g | Fat 0.41 g

66

Nature's Place - Nature's Place Pasta..

Per 100g | Calories 61
Protein 1.6 g | Carbs 5.7 g | Fat 4.1 g

69

Red Pack - RedPack Pasta Sauce..

Per 100g | Calories 37
Protein 1.6 g | Carbs 7.3 g | Fat 0.41 g

72

Ragu - Ragu Pasta Sauce Roasted..

Per 100g | Calories 59
Protein 1.5 g | Carbs 10.3 g | Fat 1.8 g

67

Master Choice - Master Choice Pasta..

Per 100g | Calories 57
Protein 1.6 g | Carbs 10.6 g | Fat 0.81 g

74

Master Choice - Master Choice Pasta..

Per 100g | Calories 91
Protein 1.8 g | Carbs 10.9 g | Fat 4.6 g

70

Master Choice - Master Choice Pasta..

Per 100g | Calories 64
Protein 1.8 g | Carbs 8.2 g | Fat 2.7 g

63

Master Choice - Master Choice Pasta..

Per 100g | Calories 73
Protein 1.6 g | Carbs 6.5 g | Fat 4.9 g