Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Master Choice Garlic Bread Italian Style , Quattro Formaggi - Nutrition Facts
48

Master Choice Garlic Bread Italian Style, Quattro Formaggi

Master Choice - Master Choice Garlic Bread Italian Style, Quattro Formaggi has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Master Choice - Master Choice Garlic Bread Italian Style, Quattro Formaggi, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat38%
 Calories from Carbs51%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Top 30%High
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium687.8 mg28.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.3 g14.1%Top 30%High
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat2.6 g13.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 390 mg 16.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 1 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
67

Master Choice - Master Choice Garlic..

Per 100g | Calories 229
Protein 5.3 g | Carbs 31.7 g | Fat 8.8 g

53

Joseph Campione - Joseph Campione..

Per 100g | Calories 335
Protein 5.3 g | Carbs 42.3 g | Fat 15.9 g

58

Ecce Panis - Bread Roasted Garlic..

Per 100g | Calories 265
Protein 8.8 g | Carbs 52.9 g | Fat 1.8 g

54

Harlan Bakeries - Bread Stix Italian..

Per 100g | Calories 317
Protein 7.1 g | Carbs 56.4 g | Fat 7.1 g

Related Searches

51

Joseph Campione - Joseph Campione..

Per 100g | Calories 335
Protein 5.3 g | Carbs 42.3 g | Fat 15.9 g

47

New York - New York Garlic Bread The..

Per 100g | Calories 317
Protein 8.8 g | Carbs 44.1 g | Fat 12.3 g

29

Mamma Bella - Mamma Bella Garlic..

Per 100g | Calories 378
Protein 7.6 g | Carbs 40.3 g | Fat 20.2 g

12

Cole's - Cole's The Original Garlic..

Per 100g | Calories 360
Protein 8 g | Carbs 42 g | Fat 16 g

67

Master Choice - Master Choice Garlic..

Per 100g | Calories 229
Protein 5.3 g | Carbs 31.7 g | Fat 8.8 g

33

Master Choice - Master Choice Salsa..

Per 100g | Calories 32
Protein 0 g | Carbs 9.6 g | Fat 0 g

56

Master Choice - Master Choice..

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

56

Master Choice - Master Choice..

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g