Masagana - Rice Stick Special Pancit Bihon has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 91.07g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Filipino cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Masagana - Rice Stick Special Pancit Bihon has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 17.9 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 91.1 g | 30.4% | Top 10% | Very High |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rice 50g
Per 100g | Calories 334
Protein 8 g | Carbs 70 g | Fat 2 g
Golden Phoenix - Glutinous Rice
Per 100g | Calories 356
Protein 6.7 g | Carbs 77.8 g | Fat 0 g
Tesco - Chilli Con Carne & Rice
Per 100g | Calories 111
Protein 6.5 g | Carbs 15.7 g | Fat 2.4 g
Organ Rice And Corn Pasta
Per 100g | Calories 327
Protein 8 g | Carbs 78.6 g | Fat 0 g
Masagana - Pork Tocino
Per 100g | Calories 168
Protein 15.9 g | Carbs 13.3 g | Fat 6.2 g
Masagana - Sardines In Tomato Sauce..
Per 100g | Calories 100
Protein 12 g | Carbs 2 g | Fat 5 g
