Marzetti's Celery And Carrot Dip
Marzetti's Celery And Carrot Dip has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Marzetti's Celery And Carrot Dip has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 4% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 917.1 mg | 38.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
| Saturated Fat | 8.2 g | 41.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 390 mg 16.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mann's - Celery, Carrots And Tomatoes
Per 100g | Calories 58
Protein 2.9 g | Carbs 7.8 g | Fat 1.9 g
Mann's - Mann's Sunny Shores Celery,..
Per 100g | Calories 40
Protein 0.81 g | Carbs 4.8 g | Fat 2.4 g
Eat Smart - Petite Veggie Tray..
Per 100g | Calories 106
Protein 1.4 g | Carbs 6.3 g | Fat 9.2 g
Mann's - Celery, Carrots & Grape..
Per 100g | Calories 20
Protein 0.4 g | Carbs 2.42 g | Fat 1.2 g
Morrisons - Green Pesto
Per 100g | Calories 99
Protein 1.2 g | Carbs 0.26 g | Fat 10.3 g
Sobeys Canada - Hot N Crusty French..
Per 100g | Calories 228
Protein 8.8 g | Carbs 45.6 g | Fat 0.88 g
Stauffer's - Iced Gingerbread Men
Per 100g | Calories 423
Protein 3.5 g | Carbs 77.6 g | Fat 10.6 g
Green Giant - Simply Steam Cut..
Per 100g | Calories 72
Protein 2.4 g | Carbs 6.4 g | Fat 3.6 g
