Marzetti - Slaw Dressing the Original All Natural has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 18.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Marzetti - Slaw Dressing the Original All Natural, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 84% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1187.5 mg | 49.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43.8 g | 67.3% | Top 10% | Very High |
Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 380 mg 15.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 461
Protein 3.5 g | Carbs 3.5 g | Fat 46.1 g
Per 100g | Calories 353
Protein 0 g | Carbs 21.2 g | Fat 28.2 g
Per 100g | Calories 494
Protein 0 g | Carbs 24.7 g | Fat 45.9 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 3.5 g | Fat 42.3 g
Per 100g | Calories 212
Protein 0 g | Carbs 42.3 g | Fat 5.3 g
Per 100g | Calories 340
Protein 0 g | Carbs 21.6 g | Fat 27.8 g
Per 100g | Calories 223
Protein 3.2 g | Carbs 9.6 g | Fat 19.1 g
Per 100g | Calories 33
Protein 0.24 g | Carbs 1.41 g | Fat 2.8 g
Per 100g | Calories 191
Protein 3.2 g | Carbs 9.6 g | Fat 15.9 g
Per 100g | Calories 282
Protein 2.6 g | Carbs 66.7 g | Fat 0 g