Marzetti - Dressing Supreme Caesar has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Marzetti - Dressing Supreme Caesar has been given a composite ranking of 4, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 94% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1128.8 mg | 47% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52.9 g | 81.4% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 320 mg 13.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 3.5 g | Carbs 7.1 g | Fat 42.3 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 141
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 423
Protein 0 g | Carbs 21.2 g | Fat 35.3 g
Per 100g | Calories 106
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 10 g | Fat 43.3 g
Per 100g | Calories 529
Protein 0 g | Carbs 10.6 g | Fat 56.4 g
Per 100g | Calories 317
Protein 0 g | Carbs 10.6 g | Fat 31.7 g
Per 100g | Calories 282
Protein 2.6 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 373
Protein 2.9 g | Carbs 63.1 g | Fat 12.9 g
Per 100g | Calories 564
Protein 3.5 g | Carbs 3.5 g | Fat 60 g