Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marva Maid Chocolate Milk - Nutrition Facts and detailed Analysis
50

Chocolate Milk

Marva Maid - Chocolate Milk has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 16.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Marva Maid - Chocolate Milk has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat9%
 Calories from Carbs74%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium95.7 mg4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.1 g5.4%Mid 40%Average
Dietary Fiber0 g
Sugars14.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0.63 g3.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 380 mg 15.8%

Total Carbohydrates 64 g 21.3%

Dietary Fiber 0 g

Sugars 57 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Rockview Farms - Lowfat Chocolate..

Per 100g | Calories 71
Protein 3.5 g | Carbs 14.1 g | Fat 1.3 g

78

Hy-Vee - Chocolate Soy Milk

Per 100g | Calories 62
Protein 3.1 g | Carbs 10.1 g | Fat 1.5 g

74

Trader Joe's - Chocolate Soy Milk 8..

Per 100g | Calories 57
Protein 2.2 g | Carbs 10.1 g | Fat 1.1 g

73

Meadow Gold - Chocolate Milk 1%

Per 100g | Calories 66
Protein 3.5 g | Carbs 11 g | Fat 1.1 g

65

Marva Maid - Marva Maid Blue..

Per 100g | Calories 57
Protein 0 g | Carbs 14.6 g | Fat 0 g

65

Marva Maid - Marva Maid Lemonade

Per 100g | Calories 66
Protein 0 g | Carbs 16.6 g | Fat 0 g

43

Marva Maid - Moomentum 2% Reduced Fat..

Per 100g | Calories 45
Protein 3.5 g | Carbs 5.3 g | Fat 2.1 g