Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marukan Lite Rice Vinegar - Nutrition Facts and detailed Analysis
10

Lite Rice Vinegar

Marukan - Lite Rice Vinegar has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Marukan - Lite Rice Vinegar , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium2469.2 mg102.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Mid 40%Average
Dietary Fiber0 g
Sugars28.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 350 mg 14.6%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 4 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Rice Bites - Salt And Vinegar

Per 100g | Calories 417
Protein 8.3 g | Carbs 83.3 g | Fat 8.3 g

84

Yutaka - Rice Vinegar

Per 100g | Calories 30
Protein 0.1 g | Carbs 6.4 g | Fat 0.4 g

6

Marukan - Rice Vinegar

Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g

69

Marukan - Sodium and Sugar Fee Rice..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

6

Marukan - Seasoned Gourmet Rice..

Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g

10

Marukan - Seasoned Gourmet Rice..

Per 100g | Calories 100
Protein 0 g | Carbs 26.7 g | Fat 0 g

6

Marukan - Rice Vinegar

Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g

69

Marukan - Sodium and Sugar Fee Rice..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g