Mars - Snickers Almond bar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Mars - Snickers Almond bar, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 41% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 160.3 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.1 g | 21.4% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 54.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.9% | Top 30% | High |
Saturated Fat | 9 g | 45.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 455
Protein 4.1 g | Carbs 69.6 g | Fat 17.8 g
Per 100g | Calories 455
Protein 3.5 g | Carbs 70.5 g | Fat 17.5 g
Per 100g | Calories 448
Protein 3.4 g | Carbs 72.4 g | Fat 15.5 g
Per 100g | Calories 444
Protein 0 g | Carbs 73.3 g | Fat 15.6 g
Per 100g | Calories 269
Protein 7.7 g | Carbs 53.8 g | Fat 1.9 g
Per 100g | Calories 426
Protein 2.1 g | Carbs 74.5 g | Fat 12.8 g
Per 100g | Calories 448
Protein 3.4 g | Carbs 72.4 g | Fat 15.5 g
Per 100g | Calories 444
Protein 0 g | Carbs 73.3 g | Fat 15.6 g