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Marks & Spencer Vegetable Antipasti With Lemon And Chilli Dressing Pecorino Cheese - Nutrition Facts
74

Vegetable Antipasti With Lemon And Chilli Dressing With Pecorino Cheese

Marks & Spencer - Vegetable Antipasti With Lemon And Chilli Dressing With Pecorino Cheese has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 3.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Marks & Spencer - Vegetable Antipasti With Lemon And Chilli Dressing With Pecorino Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat90%
 Calories from Carbs10%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 155 Calories from Fat 116

% Daily Value *

Total Fat 12.9 g 19.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 3.1 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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