Marks & Spencer - Pure Florida Orange Juice (with Juicy Bits) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.72 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Marks & Spencer - Pure Florida Orange Juice (with Juicy Bits) has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.72 g | 1.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.12 g | 0.18% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 115 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Orange Juice
Per 100g | Calories 48
Protein 0.68 g | Carbs 11.3 g | Fat 0 g
Tesco - Orange Juice Smooth
Per 100g | Calories 46
Protein 0.4 g | Carbs 10.6 g | Fat 0 g
Coles Orange Juice
Per 100g | Calories 38
Protein 0 g | Carbs 8.5 g | Fat 0 g
Florida's Natural - Orange Juice,..
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Marks & Spencer - Edamame Bean Salad
Per 100g | Calories 85
Protein 4.4 g | Carbs 10.9 g | Fat 4.3 g
Marks & Spencer - Chicken & Pineapple..
Per 100g | Calories 95
Protein 7.3 g | Carbs 14.4 g | Fat 1.4 g
Marks & Spencer - Crispy Chilli Beef
Per 100g | Calories 260
Protein 9 g | Carbs 32.1 g | Fat 10.5 g
Marks & Spencer - Reduced Fat Tuna &..
Per 100g | Calories 145
Protein 13.3 g | Carbs 5.3 g | Fat 7.9 g
