Marks & Spencer - Moroccan Style Chicken With Couscous has a average-calorie, average-carb, average-fat and very high-protein content.
With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Marks & Spencer - Moroccan Style Chicken With Couscous, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Protein
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35 g | 70% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.1 g | 14% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 82
% Daily Value *
Total Fat 9.1 g 14%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boots Shapers - Moroccan style..
Per 100g | Calories 230
Protein 13 g | Carbs 32 g | Fat 4.4 g
Moroccan Style Chicken 1
Per Serving | Calories 103
Protein 13.2 g | Carbs 5.1 g | Fat 3.2 g
Marks & Spencer - Tomato And Basil..
Per 100g | Calories 290
Protein 25.1 g | Carbs 32 g | Fat 7.4 g
Marks & Spencer - Wheatberries and..
Per 100g | Calories 297
Protein 7.9 g | Carbs 50 g | Fat 6.8 g
Marks & Spencer - Wheatberries and..
Per 100g | Calories 297
Protein 7.9 g | Carbs 50 g | Fat 6.8 g
Marks & Spencer - Lentils, Giant..
Per 100g | Calories 145
Protein 6.9 g | Carbs 17 g | Fat 4.8 g
