Marks & Spencer - Melon, Pineapple and Grape has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Marks & Spencer - Melon, Pineapple and Grape has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 88% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | ||
| Sugars | 9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pineapple Grape Smoothie
Per Serving | Calories 38
Protein 0.31 g | Carbs 9.6 g | Fat 0.06 g
pineapple, grape, orange, spinach..
Per Serving | Calories 80
Protein 1.1 g | Carbs 20 g | Fat 0.9 g
ASDA Chosen By You - Pineapple, Kiwi..
Per 100g | Calories 53
Protein 1 g | Carbs 11 g | Fat 0.3 g
Marks & Spencer - Melon Pineappl And..
Per 100g | Calories 48
Protein 0 g | Carbs 9 g | Fat 0.3 g
Marks & Spencer - Melon Mango..
Per 100g | Calories 85
Protein 1.3 g | Carbs 20 g | Fat 0.4 g
Marks & Spencer - Marvellous Melon..
Per 100g | Calories 65
Protein 1 g | Carbs 15 g | Fat 0.2 g
Marks & Spencer - Apple Kiwi and..
Per 100g | Calories 55
Protein 1 g | Carbs 12 g | Fat 0.3 g
