Marketside - Marketside Dressing Honey Dijon All Natural has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Marketside - Marketside Dressing Honey Dijon All Natural has been given a composite ranking of 12, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 73% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 35.3 mg | 1% | Top 30% | High |
Sodium | 388 mg | 16.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.8 g | 59.7% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 110 mg 4.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 3.5 g | Carbs 7.1 g | Fat 31.7 g
Per 100g | Calories 388
Protein 0 g | Carbs 17.6 g | Fat 35.3 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 353
Protein 0 g | Carbs 24.7 g | Fat 28.2 g
Per 100g | Calories 494
Protein 0 g | Carbs 21.2 g | Fat 45.9 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 3.5 g | Fat 49.4 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 564
Protein 3.5 g | Carbs 3.5 g | Fat 60 g
Per 100g | Calories 494
Protein 0 g | Carbs 21.2 g | Fat 45.9 g
Per 100g | Calories 353
Protein 0 g | Carbs 24.7 g | Fat 28.2 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 7.1 g | Fat 42.3 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 7.1 g | Fat 42.3 g