Marketside Mango Peach Salsa
Marketside Mango Peach Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Marketside Mango Peach Salsa, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 194 mg | 8.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Santa Barbara - Mango & Peach Salsa
Per 100g | Calories 71
Protein 7.1 g | Carbs 17.6 g | Fat 0 g
V8 - Splash Mango Peach
Per 100g | Calories 33
Protein 0 g | Carbs 7.9 g | Fat 0 g
Sanitarium Up & Go - Up And Go Liquid..
Per 100g | Calories 81
Protein 3.5 g | Carbs 12.2 g | Fat 1.5 g
Wild Oats - Salsa, Mild Mango Peach
Per 100g | Calories 33
Protein 3.3 g | Carbs 10 g | Fat 0 g
Zaxby's - Blue Cheese Dressing
Per 100g | Calories 506
Protein 2.4 g | Carbs 7.1 g | Fat 54.1 g
Swift Premium - Chili Lime Marinated..
Per 100g | Calories 132
Protein 21.2 g | Carbs 2.65 g | Fat 4.4 g
Drew's - Shitake Ginger Salad..
Per 100g | Calories 533
Protein 0 g | Carbs 0 g | Fat 60 g
MP - Fire-roasted Diced Green Chilies
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
