Market Pantry - Mini Animal Crackers has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 82.31g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Market Pantry - Mini Animal Crackers has been given a composite ranking of 18, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 13% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 323.3 mg | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.3 g | 27.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 23.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 7.1 g | Carbs 78.6 g | Fat 10.7 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 80 g | Fat 6.7 g
Per 100g | Calories 429
Protein 7.1 g | Carbs 78.6 g | Fat 12.5 g
Per 100g | Calories 429
Protein 0 g | Carbs 71.4 g | Fat 14.3 g
Per 100g | Calories 433
Protein 13.3 g | Carbs 66.7 g | Fat 13.3 g
Per 100g | Calories 479
Protein 7.6 g | Carbs 58 g | Fat 22.7 g
Per 100g | Calories 71
Protein 0.88 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 71
Protein 0.88 g | Carbs 16.8 g | Fat 0 g