Market Pantry - Mild Cheddar Cheese - Deli Slices has a high-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Market Pantry - Mild Cheddar Cheese - Deli Slices, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634.9 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crystal Farms - Finally Shredded..
Per 100g | Calories 423
Protein 23.1 g | Carbs 0 g | Fat 34.6 g
Organic Valley - Cheddar Cheese..
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
Roundy's - Cheddar Cheese Rice Crisps
Per 100g | Calories 467
Protein 6.7 g | Carbs 73.3 g | Fat 16.7 g
Sargento - Mild Cheddar Natural..
Per 100g | Calories 412
Protein 23.5 g | Carbs 0 g | Fat 35.3 g
Market Pantry - Mini Appetizer Rolls..
Per 100g | Calories 259
Protein 12.9 g | Carbs 29.4 g | Fat 9.4 g
Market Pantry - Pizza Pepperoni Whole..
Per 100g | Calories 246
Protein 11.5 g | Carbs 23.8 g | Fat 12.3 g
Market Pantry - Cauliflower
Per 100g | Calories 27
Protein 1.1 g | Carbs 4.3 g | Fat 0 g
Market Pantry - Grade A Extra Large..
Per 100g | Calories 143
Protein 12.5 g | Carbs 1.79 g | Fat 8.9 g
