Market Pantry - Gummi Bears has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Market Pantry - Gummi Bears has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 37.5 mg | 1.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 55 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Lite Mayonaise Packet
Per 100g | Calories 333
Protein 0 g | Carbs 8.3 g | Fat 33.3 g
Hillshire Farm - Lite Polska Keilbasa
Per 100g | Calories 194
Protein 15.9 g | Carbs 0 g | Fat 14.1 g
Migros Budget - Cervelas
Per 100g | Calories 261
Protein 13.5 g | Carbs 0.1 g | Fat 23 g
Hannaford - Nutty Nuggets
Per 100g | Calories 150
Protein 5.3 g | Carbs 33.5 g | Fat 0.88 g
Market Pantry - Mini Marshmallows
Per 100g | Calories 333
Protein 3.3 g | Carbs 80 g | Fat 0 g
Market Pantry - Light Red Kidney..
Per 100g | Calories 85
Protein 5.4 g | Carbs 14.6 g | Fat 0 g
Market Pantry - Chewy Granola Bars -..
Per 100g | Calories 429
Protein 7.1 g | Carbs 78.6 g | Fat 8.9 g
Market Pantry - Chocolate 2% Reduced..
Per 100g | Calories 82
Protein 4 g | Carbs 12.1 g | Fat 2.3 g
