Market Pantry - Flavored Mayonnaise Sun-dried Tomato Basil has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Market Pantry - Flavored Mayonnaise Sun-dried Tomato Basil has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 92% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 13.5 g | Carbs 24.7 g | Fat 2.6 g
Per 100g | Calories 33
Protein 1.6 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 25 g | Fat 10.7 g
Per 100g | Calories 103
Protein 20.7 g | Carbs 1.72 g | Fat 0.86 g
Per 100g | Calories 435
Protein 4.3 g | Carbs 73.9 g | Fat 13 g
Per 100g | Calories 490
Protein 9.8 g | Carbs 58.8 g | Fat 23.5 g
Per 100g | Calories 64
Protein 0.44 g | Carbs 14.6 g | Fat 0.88 g
Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g