Market Pantry - Boneless Skinless Chicken Breasts has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Market Pantry - Boneless Skinless Chicken Breasts has been given a composite ranking of 49, and in moderation.
Calories from Protein | 77% | |
Calories from Fat | 23% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.9 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 99
Protein 16.8 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 123
Protein 22 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 88
Protein 22 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 106
Protein 22.7 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 260
Protein 9.9 g | Carbs 52 g | Fat 1.2 g
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g