Market Day - Fannie May Pixies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Market Day - Fannie May Pixies, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 45 mg | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 211 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 23
Protein 1.2 g | Carbs 5.1 g | Fat 0.22 g
Per 100g | Calories 29
Protein 3.8 g | Carbs 2.2 g | Fat 0.5 g
Per 100g | Calories 270
Protein 10.1 g | Carbs 51.8 g | Fat 2.7 g
Per 100g | Calories 938
Protein 37 g | Carbs 54 g | Fat 63 g
Per 100g | Calories 97
Protein 5.6 g | Carbs 15.3 g | Fat 1.4 g
Per 100g | Calories 106
Protein 18.5 g | Carbs 0.88 g | Fat 1.8 g
Per 100g | Calories 78
Protein 8.5 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 290
Protein 3 g | Carbs 42 g | Fat 13 g