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Market Day Apple Razz Deep Dish Pie - Nutrition Facts and detailed Analysis
75

Apple Razz Deep Dish Pie

Market Day - Apple Razz Deep Dish Pie has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Market Day - Apple Razz Deep Dish Pie has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat53%
 Calories from Carbs43%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium570 mg23.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%
Dietary Fiber3 g12%
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 200

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 0 mg

Sodium 570 mg 23.8%

Total Carbohydrates 42 g 14%

Dietary Fiber 3 g12%

Sugars 19 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/market-day/apple-razz-deep-dish-pie/4098/37985 Embed Table:

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