The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Market Basket - Green Bean, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 80% |
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.7 mg | 1.7% | Bottom 10% | Very Low |
| Potassium | 62.5 mg | 1.8% | Bottom 10% | Very Low |
| Sodium | 316.7 mg | 13.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 10% | Very Low |
| Dietary Fiber | 1.7 g | 6.7% | Bottom 30% | Low |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.83 g | 1.7% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 380 mg 15.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 1 g 2%
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Kuner's - Green Bean
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat
Kroger - Verigreen Green Bean
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat
Meijer - Green Bean
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat
Meijer - Verigreen Green Bean
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat
Market Basket - Carrot
Per 100g | Calories 25
Protein 0.83 g | Carbs 5 g | Fat
Market Basket - Beet
Per 100g | Calories 33
Protein 0.83 g | Carbs 6.7 g | Fat
Market Basket - Green Pea
Per 100g | Calories 56
Protein 3.2 g | Carbs 9.6 g | Fat 0.4 g
Market Basket - Mixed Vegetable
Per 100g | Calories 36
Protein 0.8 g | Carbs 7.2 g | Fat
