Marinated Steaks With a Tangy Butter has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marinated Steaks With a Tangy Butter has been given a composite ranking of 33, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 86% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150.2 mg | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.65 g | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.4 g | 25.3% | Top 30% | High |
Saturated Fat | 10.3 g | 51.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 182
% Daily Value *
Total Fat 20.2 g 31.1%
Saturated Fat 12.7 g 63.5%
Trans Fat
Cholesterol 53.4 mg 17.8%
Sodium 184.7 mg 7.7%
Total Carbohydrates 6.7 g 2.2%
Dietary Fiber 0.8 g3.2%
Sugars 2.7 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 315
Protein 24.9 g | Carbs 0.94 g | Fat 22.9 g
Per Serving | Calories 721
Protein 0.88 g | Carbs 4.4 g | Fat 79.3 g
Per Serving | Calories 256
Protein 18 g | Carbs 2.11 g | Fat 19.4 g
Per Serving | Calories 178
Protein 21.5 g | Carbs 3.5 g | Fat 8.1 g
Per Serving | Calories 101
Protein 6.1 g | Carbs 8 g | Fat 5 g
Per Serving | Calories 105
Protein 11.5 g | Carbs 2.06 g | Fat 5.4 g
Per Serving | Calories 306
Protein 15 g | Carbs 41.9 g | Fat 8.7 g
Per Serving | Calories 107
Protein 6.3 g | Carbs 14.7 g | Fat 2.4 g